Weigh In record (no journal entry) for 20 July 2023
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161.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2023:
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364 kcal
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Fat: 5.23g | Prot: 11.83g | Carb: 69.80g.
Breakfast: Milch 1,5%, Aldi Haferflocken, Banane, Nektarinen. more...
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steady weight
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NadineM2907's weight history
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