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Stillstand🙄
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136.2 lb
Lost so far: 22.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2023:
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447 kcal
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Fat: 18.59g | Prot: 8.96g | Carb: 64.48g.
Breakfast: Kaffee mit Milch. Lunch: Coppenrath & Wiese Zuckerfrei Choco Cookies, Coppenrath & Wiese Wiener Sandringe Zuckerfrei, Alnatura Gemüse mit Polenta. more...
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steady weight
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