Weigh In record (no journal entry) for 11 July 2023
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155.9 lb
Lost so far: 24.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2023:
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2044 kcal
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Fat: 115.38g | Prot: 21.25g | Carb: 227.96g.
Lunch: Alpen Gold Max Fun Ягодный Микс, Взрывная Карамель, Шипучие Шарики, Nestle Good Mix Salted Caramel . Dinner: Lindt Swiss Luxury Selection, Schogetten Caramel Brownie. Snacks/Other: Babyfox Шоколад Молочный. more...
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losing 10.8 lb a week
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_vikentya_'s weight history
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