Weigh In record (no journal entry) for 10 July 2023
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157.4 lb
Lost so far: 23.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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1693 kcal
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Fat: 86.34g | Prot: 26.10g | Carb: 201.84g.
Dinner: Snickers Snickers Белый, Nice Box Мороженое с Манго и Маракуйей. Snacks/Other: Дикси Нектарины, Коровка из Кореновки Рожок с Брусникой. more...
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losing 13.9 lb a week
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_vikentya_'s weight history
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