Weigh In record (no journal entry) for 09 July 2023
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159.4 lb
Lost so far: 21.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2023:
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1520 kcal
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Fat: 69.40g | Prot: 27.24g | Carb: 195.64g.
Dinner: Snickers Snickers Белый, Nice Box Мороженое с Манго и Маракуйей. Snacks/Other: Первый Хлебокомбинат Батон Нарезной, Первый Хлебокомбинат Батон Нарезной. more...
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losing 6.2 lb a week
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_vikentya_'s weight history
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