cristinaxxs's Journal, 07 July 2023

Weigh In record (no journal entry) for 07 July 2023
126.1 lb Lost so far: 12.8 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2023:
934 kcal Fat: 28.40g | Prot: 37.65g | Carb: 134.89g.   Lunch: Souper Salad Raisins, Crackers, Crackers, Crisps, Great Value Thin Sliced Rotisserie Seasoned Chicken Breast, Pita Bread Factory 100% Whole Wheat Pita Bread. Dinner: Pork Roast, Broccoli, White Rice. Snacks/Other: Apples, Perry's Ice Cream Premium PB Cup Craze Ice Cream, Yellow Cake (with Vanilla Frosting), White Bread. more...
1947 kcal Activities & Exercise: Pilates - 35 minutes, le sserafim workout #1 - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
steady weight

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