Weigh In record (no journal entry) for 05 July 2023
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174.4 lb
Lost so far: 26.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2023:
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1826 kcal
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Fat: 57.22g | Prot: 94.80g | Carb: 226.02g.
Breakfast: Candia Lait Viva, Siggi's Mangue Passion, Auchan Banane, Senseo Café Classique, Gerblé Biscuit Chocolat Amande. Lunch: Senseo Café Classique, Pruneau Sec, Bonduelle Flageolets Verts Extra Fins, Bonduelle Haricots Verts Extra Fins, E.Leclerc Filets de Poulet. Dinner: Picard Nem aux Légumes, Picard Nems au Poulet. Snacks/Other: Picard Fondant au Chocolat (90g), Gerlinéa Repas à Boire Vanille, Gerblé Biscuit Soja Figue, Senseo Café Classique. more...
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1935 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 0.2 lb a week
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