Weigh In record (no journal entry) for 02 July 2023
|
161.8 lb
Lost so far: 19.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2023:
|
1827 kcal
|
Fat: 99.26g | Prot: 38.76g | Carb: 176.10g.
Lunch: 33 Пингвина Мороженое Сицилия, Балтийский берег Семга Слабосоленая. Dinner: Amore Чизкейк Нью-Йорк с Малиной. Snacks/Other: Amore Джелато Бразильский Кофе. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_vikentya_'s weight history
|