Weigh In record (no journal entry) for 30 June 2023
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160.3 lb
Lost so far: 20.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2023:
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1172 kcal
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Fat: 56.34g | Prot: 24.33g | Carb: 144.32g.
Dinner: Южуралкондитер Конфеты Мишка Косолапый, Красная Цена Фисташки Жареные с Солью. Snacks/Other: SPAR Зефир Бело-Розовый, SPAR Зефир Бело-Розовый, SPAR Зефир Бело-Розовый. more...
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losing 3.1 lb a week
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_vikentya_'s weight history
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