Weigh In record (no journal entry) for 26 June 2023
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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190 kcal
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Fat: 2.50g | Prot: 12.00g | Carb: 31.00g.
Breakfast: Kodiak Blueberries and Cream Oatmeal. more...
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steady weight
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JohnP56's weight history
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