Weigh In record (no journal entry) for 25 June 2023
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180.3 lb
Lost so far: 15.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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214 kcal
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Fat: 18.59g | Prot: 3.85g | Carb: 12.47g.
Breakfast: Kaffee, GutBio Kokosnuss Drink Natur. Dinner: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Kopfsalat. more...
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losing 0.9 lb a week
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Caro_linchen1's weight history
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