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jugu1
Journal
22 Feb 15
jugu1's Journal, 22 February 2015
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Weigh In record (no journal entry) for 22 February 2015
132.3 lb
Lost so far:
22.0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2015:
664 kcal
Fat: 18.80g | Prot: 11.48g | Carb: 115.96g.
Breakfast:
Tamara Erdbeer-Rhabarber Konfitüre Extra, Nutella Nutella, Weizenbrötchen.
Snacks/Other:
Snickers Mini Snickers, Rote Paprika, Äpfel, Gurke (mit Schale), Möhren.
more...
1462 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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