jugu1's Journal, 22 February 2015

Weigh In record (no journal entry) for 22 February 2015
132.3 lb Lost so far: 22.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2015:
664 kcal Fat: 18.80g | Prot: 11.48g | Carb: 115.96g.   Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Nutella Nutella, Weizenbrötchen. Snacks/Other: Snickers Mini Snickers, Rote Paprika, Äpfel, Gurke (mit Schale), Möhren. more...
1462 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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