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Not surprised, weekends are tough as I over indulge
It's okay. It's a new day, new week so I know what I gotta do👊
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138.4 lb
Lost so far: 8.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2023:
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837 kcal
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Activities & Exercise:
Walking - 33 minutes, Turbo Jam Ab Jam - 18 minutes, Turbo Jam Cardio Party - 45 minutes, Samsung Health - 22 hours and 24 minutes. more...
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gaining 3.5 lb a week
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 Comments
Yeah you do! 😀 Weekends, my one weakness.
19 Jun 23 by member: DarkKnight73
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