Weigh In record (no journal entry) for 11 June 2023
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167.9 lb
Lost so far: 134.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2023:
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1870 kcal
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Fat: 81.76g | Prot: 79.03g | Carb: 212.85g.
Lunch: Erdbeerkuchen, Pink Lady Äpfel, Back Family Chocolate Chunks Zartbitter, K-Classic Zarte Haferflocken, GutBio Mandeldrink Ungesüßt & Geröstet, Aldi Trauben Kernlos, Milbona Skyr Pur, Schlagsahne (Geschlagen), Schwartau Schokosauce, Vanilleeis, Schokobanane, Linseneintopf, Gemischter Salat mit Dressing. Dinner: Panifactum Browniekuchen. Snacks/Other: Bienenstich, Biscotto Vitalgebäck. more...
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gaining 8.0 lb a week
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