PennoM's Journal, 12 June 2023

I did it🙌🥰

134.9 lb Lost so far: 12.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 June 2023:

620 kcal

Activities & Exercise: Walking - 31 minutes, Turbo Jam Cardio Party - 45 minutes, Samsung Health - 22 hours and 44 minutes. more...

losing 2.4 lb a week

Comments

Great job PennoM 👏 🥳🎉🎊

12 Jun 23 by member: •°•♡Erin♡•°•

Thank you Lee-Erin🫶 I am so happy & proud of myself🥰

12 Jun 23 by member: PennoM

I'm very happy for you hun great job reaching your goal you are an inspiration on how hard work pays off!!! ❤

12 Jun 23 by member: •°•♡Erin♡•°•

We did it, yay, hooray, we did it!! (Dora)

12 Jun 23 by member: Tapocheux

Yay!!! Huge congrats! 🎉

12 Jun 23 by member: le-ah.

Congratulations 🥳

12 Jun 23 by member: kellyhanley52

Thank you so very much everyone 😊 Best part is I am now in love with working out (never thought I would ever say this🤭)

12 Jun 23 by member: PennoM

Congratulations 🥳 I am happy for you 👏

12 Jun 23 by member: Slimdreamgirl

Bazinga

12 Jun 23 by member: DarkKnight73

congratulations 🎊

12 Jun 23 by member: chowsr123

Thank you means so much🙏

12 Jun 23 by member: PennoM

congratulations and well done۔💪👏

12 Jun 23 by member: ayshatj

good job :)

12 Jun 23 by member: MelanieCot


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PennoM's weight history