Weigh In record (no journal entry) for 07 June 2023
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130.5 lb
Lost so far: 49.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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207 kcal
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Fat: 5.30g | Prot: 3.89g | Carb: 39.57g.
Breakfast: Pfirsiche, Pfirsiche. Lunch: Macarons. more...
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losing 7.7 lb a week
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