Weigh In record (no journal entry) for 06 June 2023
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135.1 lb
Lost so far: 14.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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517 kcal
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Fat: 19.79g | Prot: 31.98g | Carb: 52.42g.
Breakfast: Salonen Aamiaissämpylä Porkkana, Сывороточный Протеин, Салат Овощной с Маслом. Lunch: Желе, Rasilaisen Hapiskimchi. more...
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gaining 3.1 lb a week
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.k0l_0bok.'s weight history
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