Weigh In record (no journal entry) for 06 June 2023
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152.8 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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1540 kcal
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Fat: 49.55g | Prot: 89.63g | Carb: 186.67g.
Breakfast: Le Gaulois Poulet 100% Filet, Oeuf, Café, Carrefour Muffins, Kiri Kiri à la Crème de Lait (20g), Tutti Free Sucre. Lunch: Myrtilles, Sushi Daily Sushi Saumon, Nectarines, Yedo Soupe Miso. Dinner: Nestlé Extrême Sorbet Citron Framboise, Casa Azzurra Ricotta, Oeuf sur le Plat, Courgette, Sucrine, Carrefour Tomates Cerises Italie, Bahier Filet Mignon Fumé Nature. Snacks/Other: Bonbon Dur. more...
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losing 3.9 lb a week
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