Weigh In record (no journal entry) for 06 June 2023
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164.9 lb
Lost so far: 0.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2023:
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1438 kcal
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Fat: 80.53g | Prot: 118.32g | Carb: 58.77g.
Breakfast: Bjorg Pain Complet de Seigle, Auchan Bûche de Chèvre Sainte Maure, Istara Ossau-Iraty, Florette Radis. Lunch: Huile d'Olive, Moutarde, Haricots Verts Cuits (à partir de Frais), Label Rouge Pavé de Porc, Bonduelle Flageolets Verts Extra Fins. Dinner: Daco Bello Amandes Effilées , Olives Noires, Huile d'Olive, Notre Jardin Ratatouille, Findus Cabillaud . Snacks/Other: Framboises, Framboises, Noix, Ethiquable Chocolat 80%. more...
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losing 7.7 lb a week
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