Weigh In record (no journal entry) for 04 June 2023
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192.2 lb
Lost so far: 28.0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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959 kcal
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Fat: 35.59g | Prot: 27.18g | Carb: 134.68g.
Lunch: Hello Fresh Buntes Kokos-Gemüse-Curry. Dinner: Knorr Buchstabensuppe. Snacks/Other: Galiamelone, Kaffee mit Milch. more...
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gaining 3.1 lb a week
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