Weigh In record (no journal entry) for 03 June 2023
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207.6 lb
Lost so far: 15.3 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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89 kcal
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Fat: 1.69g | Prot: 16.63g | Carb: 2.27g.
Breakfast: Coffee, Kirkland Signature Mature Multi Vitamins & Minerals, Premier Nutrition High Protein Shake - Vanilla. more...
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losing 1.1 lb a week
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