Weigh In record (no journal entry) for 02 June 2023
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119.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1777 kcal
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Fat: 41.68g | Prot: 79.08g | Carb: 260.97g.
Breakfast: Bio Hanfprotein, 100% Kollagen Weidehaltung, DM Bio Kokos Drink, Alnatura Bio Haferflocken Feinblatt, Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: REWE Zwiebel, Aldi Paprika, Alnatura Delikatess Senf Mittelscharf , DM Bio Kokos Drink, D'aucy Linsen Dampfgegart, Monolith Hirse. Dinner: Strauchtomaten, Alnatura Cornichons, Oatly Aufstrich Natur, Aldi Trauben Kernlos, Kaufland Bio Heidelbeeren, Vollkornbrot glutenfrei. Snacks/Other: Farmer's Snack Mandeln Natur, Babykarotten, Joghurt Mild 3,5%, DM Bio Kokos Drink, Quinoa Gepufft, Mandeln, Cornflakes Ungesüßt, Haferbrei (Instant, Trocken, Gefestigt), Zimt. more...
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gaining 1.5 lb a week
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