Weigh In record (no journal entry) for 31 May 2023
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193.3 lb
Lost so far: 26.9 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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942 kcal
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Fat: 34.24g | Prot: 56.93g | Carb: 98.01g.
Lunch: Hello Fresh Würziges Ofen-Harissa-Hähnchen. Dinner: Knorr Suppe mit Rind. Snacks/Other: Kaffee mit Milch, Wassermelone. more...
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losing 3.1 lb a week
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