Weigh In record (no journal entry) for 29 May 2023
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103.6 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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822 kcal
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Fat: 43.06g | Prot: 33.28g | Carb: 78.93g.
Breakfast: Cappuccino. Lunch: Cashewnüsse. Dinner: American Style Bacon, Kaufland Weltmeisterbrot, Rührei. Snacks/Other: Trolli Wurrli. more...
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gaining 12.3 lb a week
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hmami's weight history
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