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This sudden jump is brought to you by Endometriosis.
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125.2 lb
Lost so far: 21.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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1533 kcal
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Fat: 66.04g | Prot: 97.81g | Carb: 139.21g.
Breakfast: Ashgrove Farm Light Milk, Kellogg's All-Bran Very High in Fibre, Ashgrove Farm Light Milk. Lunch: Bertocchi Leg Ham off The Bone, Carrots , Capsicum, Spring Onions , Cherry Tomatoes, Houston's Farm Baby Mediterranean Salad, Grated Cheddar Cheese, Edgell Snack Time Chick Peas with Zesty Vinaigrette, Sirena Tuna in Oil Italian Style. Dinner: Gravox Chicken Supreme Gravy, Baked Potato Topped with Cheese Sauce , Chicken Breast, Beetroot, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Fennel Bulb (Fat Added in Cooking), Yorkshire Pudding. Snacks/Other: Gin, Arnott's Premier Chocolate Chip Cookies, Ashgrove Farm Light Milk, Joe's Food Co. Wasabi Peas, Nice & Natural Protein Whole Seed Bar, Pink Lady Apples. more...
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gaining 4.1 lb a week
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