Weigh In record (no journal entry) for 27 May 2023
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161.2 lb
Lost so far: 75.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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2291 kcal
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Fat: 94.91g | Prot: 76.96g | Carb: 277.93g.
Breakfast: Aldi Paprika Rot, Billie Green Vegane Salami mit Pfeffer, Aldi Pesto Calabrese, Milbona Butterkäse, Goldähren Wraps Mehrkorn mit Leinsamen. Lunch: TiP Kondensmilch 7,5%, Butterkuchen. Dinner: Mucci Eis Strudel Banana Split, Pfirsiche, Banane, Netto Joghurtdressing, Aldi Orzo Salat, Asia Spezialitäten 12 Sushi. Snacks/Other: Milbona Butterkäse, Wasa Knäckebrot Mjölk, Birnen. more...
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losing 0.3 lb a week
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