Weigh In record (no journal entry) for 25 May 2023
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209.9 lb
Lost so far: 78.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2023:
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1732 kcal
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Fat: 47.15g | Prot: 95.02g | Carb: 229.16g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Grafschafter Bauernbrötchen, Tamara Erdbeer Konfitüre Extra, Milsani Speisequark Magerstufe. Lunch: Gut & Günstig Gratinkäse 42%, Dulano Delikatess Kochschinken, Ei, Korn Mühle Tortilla Vollkorn Wraps, Zwiebeln, Gut & Günstig Pflanzen Margarine. Dinner: Aldi Trauben-Nuss-Müsli, Freshona Fruchtcocktail, Bananen, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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losing 10.8 lb a week
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Brigitte 00's weight history
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