Weigh In record (no journal entry) for 24 May 2023
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137.3 lb
Lost so far: 1.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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994 kcal
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Fat: 35.75g | Prot: 78.07g | Carb: 91.76g.
Breakfast: General Mills Whole Grain Cheerios. Lunch: Nature's Path Love Crunch Apple Crumble, Tasteful Selections Potatoes, Chicken Breast. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Chicken Breast, Potato Chips. Snacks/Other: Cheese Pizza, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 0.3 lb a week
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cristinaxxs's weight history
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