Weigh In record (no journal entry) for 24 May 2023
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140.2 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1492 kcal
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Fat: 53.10g | Prot: 84.25g | Carb: 163.16g.
Breakfast: Marque Repère Nat & Vie Tournesol, Oeuf, Framboises, Lidl Chocolat Noir 85%, Vergers Gourmands Compote Pomme Nature, Marque Repère Flocons d'avoine Grainéa, Banane. Dinner: Heinz Tomato Ketchup, Lidl Pain de Mie Complet, Escalope de Poulet, Lidl Bûche de Chèvre, Chêne d'Argent Emmental, U Bio Dessert Soja Chocolat. Snacks/Other: Lidl Chocolat Noir 85%, Pommes Pink Lady, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Câlin Fromage Blanc 0%, Sondey Galettes de Riz Bio, Mister Choc Beurre de Cacahuète, Grand Frais Baies de Goji. more...
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losing 0.3 lb a week
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