Weigh In record (no journal entry) for 24 May 2023
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192.0 lb
Lost so far: 83.6 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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1374 kcal
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Fat: 55.10g | Prot: 51.15g | Carb: 170.41g.
Breakfast: Зеленое Яблоко, Пятерочка Виноград Тайфи, Lotte Милкис Дыня, Запеченная или Жареная Камбала, Макси Шаньга с Творогом, Макароны Отварные. Lunch: Creative Kitchen Драники, Garden Coffe Латте. more...
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gaining 5.2 lb a week
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