Weigh In record (no journal entry) for 06 February 2015
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133.8 lb
Lost so far: 20.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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1270 kcal
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Fat: 66.64g | Prot: 59.20g | Carb: 106.16g.
Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Lidl Choco Nussa, Gebirgsjäger Salami Spitzenqualität, Exquisa Quark Genuß Erdbeere. Snacks/Other: Harry Weizenmischbrot, Gebirgsjäger Salami Spitzenqualität. more...
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gaining 1.3 lb a week
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