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Caro_linchen1
Journal
15 May 23
Caro_linchen1's Journal, 15 May 2023
Caro_linchen1's Profile
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Weigh In record (no journal entry) for 15 May 2023
187.6 lb
Lost so far:
8.6 lb
.
Still to go:
37.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2023:
737 kcal
Fat: 19.31g | Prot: 40.67g | Carb: 92.76g.
Breakfast:
Vemondo Hafer Barista Edition, Kaffee.
Lunch:
Aldi Gefrorene Himbeeren.
Dinner:
Dürüm Döner.
more...
2162 kcal
Activities & Exercise:
Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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