Weigh In record (no journal entry) for 15 May 2023
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188.9 lb
Lost so far: 10.1 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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879 kcal
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Fat: 42.16g | Prot: 57.95g | Carb: 69.67g.
Breakfast: Зеленый Чай, Голубика, Ежевика, Кекс в Кружке, Pretto Сыр Рикотта. Lunch: Сердце Куриное, Рис Вареный. more...
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losing 0.8 lb a week
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