12kay12's Journal, 14 April 2020

Weigh In record (no journal entry) for 14 April 2020
130.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2020:
1549 kcal Fat: 48.75g | Prot: 40.83g | Carb: 216.13g.   Breakfast: Чай, Чай с Сахаром, Бутерброд с Колбасой. Lunch: Достаевский Борщ с Говядиной и Сметаной. Dinner: Золотая Долина Икра Кабачковая по-Домашнему, Батон, Роллтон Вермишель Быстрого Приготовления. more...
1439 kcal Activities & Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

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