Weigh In record (no journal entry) for 10 May 2023
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103.6 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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537 kcal
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Fat: 29.34g | Prot: 25.19g | Carb: 42.70g.
Breakfast: Cappuccino. Dinner: Herta Saftige Fleischwurst, Gut & Günstig Hirtenkäse, Getoastetes Weißbrot. more...
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losing 4.6 lb a week
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hmami's weight history
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