Weigh In record (no journal entry) for 11 May 2023
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208.3 lb
Lost so far: 79.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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2792 kcal
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Fat: 71.96g | Prot: 134.74g | Carb: 386.29g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Grandessa Erdbeer Konfitüre Extra, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Vital & Fit Mehrkornbrot. Lunch: Aldi Trauben-Nuss-Müsli, Banane, Milbona Quark Traum Pfirsich Maracuja. Dinner: Wagner Steinofen Pizza Hawaii. Snacks/Other: Gut & Günstig Backofen-Frites Wellenschnitt, Gut & Günstig Hähnchen Kebab-Pfanne. more...
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losing 6.2 lb a week
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Brigitte 00's weight history
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