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Guten morgen 😃 ich wünsche euch einen schönen
Tag 🍀🍀🍀
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191.1 lb
Lost so far: 66.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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1194 kcal
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Fat: 39.07g | Prot: 52.04g | Carb: 158.47g.
Breakfast: Wolf Hüttensalami, Sesambrötchen, Äpfel. Dinner: Zucchini, Gut & Günstig Bandnudeln, Knorr Soße zu Braten, Champignons Frisch, Zwiebeln, Landjunker Rinderhackfleisch Light. Snacks/Other: Biscoteria Spritzgebäck Mandel. more...
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losing 17.0 lb a week
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 Comments
09 May 23 by member: H-G.
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09 May 23 by member: ines-h
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