Weigh In record (no journal entry) for 08 May 2023
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135.8 lb
Lost so far: 44.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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234 kcal
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Fat: 3.68g | Prot: 8.70g | Carb: 35.50g.
Breakfast: Ja! Beerenmischung, Kölln Haferflocken. more...
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gaining 2.3 lb a week
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