Weigh In record (no journal entry) for 07 May 2023
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198.4 lb
Lost so far: 21.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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777 kcal
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Fat: 27.19g | Prot: 15.99g | Carb: 90.69g.
Lunch: Hello Fresh Gnocchipfanne mit Antipasti-Gemüse. Dinner: Knorr Buchstabensuppe. Snacks/Other: REWE Birne Conference, Kaffee mit Milch. more...
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losing 13.9 lb a week
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