Weigh In record (no journal entry) for 04 May 2023
|
193.8 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2023:
|
721 kcal
|
Fat: 45.84g | Prot: 23.94g | Carb: 56.60g.
Breakfast: Победа Шоколад Молочный на Стевии, Дымов Сосиска Баварская, Гречка Отварная. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*kassiopea*'s weight history
|