Dana Eff's Journal, 02 May 2023

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Weigh In record (no journal entry) for 02 May 2023

191.4 lb Lost so far: 5.3 lb. Still to go: 63.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2023:

750 kcal

Fat: 31.28g | Prot: 7.76g | Carb: 124.70g. Breakfast: REWE Beste Wahl Duo Schoko Creme, Weizenbrötchen. Lunch: Coca-Cola Mezzo Mix (Flasche). more...

2133 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 21.6 lb a week

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Dana Eff's Journal, 02 May 2023

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