chipsandco97430's Journal, 01 May 2023

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194.4 lb Lost so far: 8.8 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2023:
1259 kcal Fat: 36.56g | Prot: 45.31g | Carb: 188.06g.   Breakfast: St Mamet Poires Williams . Lunch: Sucre, Danone Yaourt Nature, Haricots Verts, Marque Repère Riz . Dinner: Mandarine, Bjorg Galettes de Riz Complet, Choux Blanc, Vinaigrette, Maïs, Oeuf (Entier). Snacks/Other: Saint Eloi Panaché de Crudités , Jeff de Bruges Bonbons de Chocolat Assortis. more...
2172 kcal Activities & Exercise: fitness bras 40 - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week



     
 

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