Weigh In record (no journal entry) for 01 May 2023
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143.1 lb
Lost so far: 20.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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192 kcal
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Fat: 2.24g | Prot: 13.50g | Carb: 30.50g.
Breakfast: Granarolo Latte Scremato Magro 0% di Grassi, Prozis Instant Oats Strawberry Cream Flavour. more...
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gaining 0.9 lb a week
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auroraham's weight history
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