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babenko.sweta2013
Journal
30 Apr 23
babenko.sweta2013's Journal, 30 April 2023
babenko.sweta2013's Profile
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Weigh In record (no journal entry) for 30 April 2023
155.0 lb
Lost so far:
8.2 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2023:
985 kcal
Fat: 44.13g | Prot: 30.31g | Carb: 111.52g.
Breakfast:
Кофе с Сахаром, Морковь по-Корейски, Сосиски Молочные, Лента Багет Французский.
Lunch:
Coffee Like Латте (300мл), Пятерочка Улитка Греческая с Творогом .
more...
1713 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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