Weigh In record (no journal entry) for 10 February 2020
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130.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1451 kcal
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Fat: 50.39g | Prot: 86.55g | Carb: 155.99g.
Breakfast: Alpro Latte di Mandorle senza Zucchero , Il Viaggiator Goloso Confettura , Le Naturelle Albume Uovo, Del Colle Farina di Avena. Lunch: Sale, Mulino Bianco Pan Bauletto Integrale, Petto di Pollo. Dinner: Sale, Rio Mare Tonno Sott'olio Sgocciolato, Garofalo Pasta senza Glutine. Snacks/Other: Perugina Tablò Fondente Extra 70%, Cornetto Vegano, Latte di Soia. more...
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1443 kcal
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Activities & Exercise:
Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...
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