C’🐦‍⬛'s Journal, 24 April 2023

Weigh In record (no journal entry) for 24 April 2023
170.0 lb Lost so far: 0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2023:
976 kcal Fat: 45.24g | Prot: 48.72g | Carb: 97.32g.   Breakfast: Framboises, Farine Patate Douce, Lindt Chocolat Noir 85%, Oeuf. Lunch: Haricots Verts, Charal Steak Haché 15%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Tea: Noix, Kiwi, Soignon Brassé au Lait de Brebis, Carrefour Pain Complet. more...
2488 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week

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