Weigh In record (no journal entry) for 28 January 2015
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151.5 lb
Lost so far: 11.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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330 kcal
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Fat: 5.94g | Prot: 11.02g | Carb: 61.65g.
Breakfast: Мюсли с Фруктами. more...
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losing 3.1 lb a week
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