Mr. GO's Journal, 22 April 2023

Weigh In record (no journal entry) for 22 April 2023

209.2 lb Lost so far: 42.1 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 April 2023:

2616 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 4.4 lb a week

Comments

😃👍🏻

22 Apr 23 by member: Ritamine__

💪🏻

22 Apr 23 by member: Metalmausi


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Mr. GO's weight history