Weigh In record (no journal entry) for 22 April 2023
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105.2 lb
Lost so far: 71.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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374 kcal
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Fat: 23.81g | Prot: 15.53g | Carb: 22.18g.
Dinner: REWE Leberwurst, Käse, Aldi Vollkorntoastbrot. more...
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gaining 3.9 lb a week
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hmami's weight history
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