Weigh In record (no journal entry) for 19 April 2023
|
159.2 lb
Lost so far: 21.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2023:
|
906 kcal
|
Fat: 27.00g | Prot: 36.72g | Carb: 126.09g.
Lunch: Epica Йогурт Питьевой Киви-Виноград, Epica Йогурт Питьевой Клубника-Маракуйя. Dinner: Epica Йогурт Питьевой Клубника-Маракуйя, Epica Йогурт Питьевой Манго. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_vikentya_'s weight history
|